Click the 'Info Page' links below to open a page with more information about the software, or click the 'Download' link to download the zip file containing the software. The software is freeware, so you can freely share all these downloads.
After downloading the zip file just double-click on it to open it and then copy and paste the folder inside to wherever you want to store it. To run the software simply double-click on the executable file inside the folder.
As with most software downloaded from the internet, you should check the download with your anti-virus software to be sure that it is safe. You can also use VirusTotal.Com and VirSCAN.org to scan the file using multiple anti-virus programs.